ONE-TO-ONE COACHING

Work With Me

Do any of these common challenges resonate?

“Work is taking over, I can’t balance it with my family”

“I can’t say no!”

“How do I give my full attention and time in the right priority order to myself my friends my family and my work”

“I don’t know how to ask for support”

“Conflicting priorities leaving me to feel that I have to choose or feeling guilty that I can’t give my best to all”

“I am always in work mode and find it hard to leave it behind”

“My to do list is overwhelming, it never ends”

You are not alone...

I tailor my individual coaching sessions to meet your needs. Exploring themes such as...

  • Strong foundational tools such as using your values as a navigation tool.
  • How to identify your needs and replenishing your energy levels.
  • Ways to create awareness of what purpose and fulfilment mean to you.
  • How to set clear boundaries.
  • Tools and resources to design a sustainable lifestyle.
  • Accountability, as you take bold and courageous steps to a more joyful and fulfilling life.
“Everyone has been made for some particular work, and the desire for that has been put in every heart”.

- Rumi

Happy Clients

“Heather’s approach to my coaching programme was extremely professional. This combined with the care and skill she used to craft our sessions has helped me to understand my worth, approach difficult conversations with confidence and be at ease with the outcome. She has also helped me deepen my trust in ‘whatever will be’ rather than striving and forcing. Thank you Heather, I’ll never forget the headlights in the fog analogy.”
Jo
“Heather has a naturally caring and empathic personality which allows you to feel safe and reassured throughout the sessions. The course has made me aware of different energies that I could bring to situations in order to get the best out of myself both at work and at home. I would recommend this course to anyone who is open minded to change. It has given me the confidence to adjust my life by sometimes putting my own needs first.”
Laura

I believe in you!

I believe that you hold the answers to creating a life you love, contact me to find out how.